panchamrutham for pregnant woman - how to make

panchamrit - gods dink and The Divine Nectar for Pregnant Women 

1 part of curd, honey, sugar

2 parts of ghee

4 or 5 parts of cows milk

this is given in table spoons.

ayurvedha warns of ghee and honey mixture in equal propertions only hense can be mixed with unequal proportions.

one can have it every day if feel like but Ayurveda suggests pregnant woman to have it every day in silver bowl for good health of Mother and baby. silver bowl has good healing properties in addition to its anti bacterial properties.

this increases ojas in the body.