93 years old person cured is cronic health problems and helps others in curing naturally

 

moarning 

in 200ml water 5 to 6 drops of lemon or ginger water

then select from these 5 6 juices

munagaaku juice with ginger garlic pepper for 3 dosa balance and  jillakarra daniya for cooling.

1 ltr water for 20kg  body weight - boil with jeeragam or nannari or vattiveru for drinking throughout day

pudheena juice

kothhimeera juice

mango juice for piles...

mango seed without skin for loose motions and menstruations female problems.

4 amlas smash  with seed then grind with garlic pepper ginger and drink - u can filter if you want.

boodidha gummadikya juice.. with pepper garlic ginger with 200ml water

water melon,  dosakaaya, carrot , beetroot juice, raddish juice, 

then after 1 hour 

eat fruits, molakalu

afternoon

soaked nuts ground nuts, with fruits badam (remove skin), pistha, cashew, seasame with fruits.

when u feel hungry first time drink water 

then 2nd hunger keep lavanga or yalakalu, pacchi vakka in mouth and drink juice with saliva then it will newtralise acidity..

then by 1 you can eat fruits and nuts..

then evening before sunset

again fruits.