cure for health problems

 first boil water and switch off then add 5 tulasi leaves for 1 ltr of water and keep it for 30 minutes to 1 hour. you can filter and dink.

 vata and pitta problem hot water and spices increases pitta dosha..  so dont drink hot water

 boil, reduce cool and drink at night before you sleep. you can reduce 1 ltr up to 100ml

 https://www.easyayurveda.com/2017/08/15/water-stored-in-different-vessels/?unapproved=170657&moderation-hash=b871e9d3620061f5e26aecefe078663f#comment-170657

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 https://www.quora.com/What-are-the-benefits-and-disadvantages-of-ghee/answer/Diksha-Gupta-92

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